🙇The Cure For Laziness🙇

Morning⛅️ 1. Make your bed every morning☀️ 2. Eat a big breakfast🍳 3. Brush your teeth for 2minutes😁(after you wake-up and before bed) 4. Spend at least 30minutes doing exercise🏃💨 5. Take a shower🚿 6. Eat a small dinner🍝(with a small plate) 7. Drink 8 glasses/1 pint of water a day💧 8. Eat 5 different fruits🍎🍊🍌🍐🍇 9. Study for at least an hour everyday📚(not including homework) 10. Spend at least 20minutes outside everyday🌈 11. Get 8 hours sleep every night🌜💭

DON'T : • Don't lie in bed after 1pm, get up and get dressed👖 • Don't drink fizzy drinks, drink more green tea or water☕️ • Don't get take-aways, try and eat home cooked meals🍲 • Don't leave homework/studying last minute, do it now📖 • Don't be late for anything important, try getting organised the night before📋 • Don't buy things you don't need, know the difference in your needs and wants🍝/💿 •

Some tips💬 1. Removing blackheads // Mix freshly squeezed lemon juice with baking powder (creamy paste) apply to wet skin for 20minutes. Wash off with cold water🍋💧 2. Smell good // Spray one squirt of perfume or after-shave onto your hairbrush to make your hair smell nice🍃 3. White teeth // Rub banana peel on your teeth every day for a week to make them white🍌 4. White teeth // Mix baking soda with well mashed strawberries, brush teeth with this mixture for 3minutes. Brush teeth with your normal toothpaste afterwards🍓

Some tips continued.. 5. Reducing pimples in size // Put toothpaste on any spots you have, leave overnight. In the morning wash off with warm water. Don't leave toothpaste on your face if it hurts, try on a small area of your face before using it on all spots💥 6. Sleep better // It's better for your body if you sleep on your back, drink chamomile mixed with a spoon of honey to make you tired/relaxed💤 7. Optimistic // Think positive thoughts about yourself and everyone around you to keep a healthy mind 👶👩👵

Some more tips... 8. Better memory // Eat the same flavoured gum when studying as when taking the test and it improves your memory on the subject🙎🍉 9. Study better // Writing in blue coloured ink makes it easier to remember🙇 10. Be happy // If you smile as big as you can it automatically makes you feel happy🌝[smile while you still have teeth] 11. Stay classy // Don't eat a lot of food before bed, bad for your metabolism👝 12. Make-up // Don't wear mascara for 5 weeks to make your eyelashes grow. And remember the more make-up you wear the more you will actually need to wear it👹