14 Best Benefits Of Peppermint Oil For Skin, Hair And Health (please like when saving)

#1 DIGESTION Peppermint oil can cure indigestion. You can add it to your food as a flavoring agent or drink few drops with a glass of warm water after your meal. Since peppermint oil is carminative in nature, it helps to reduce a stomach upset.

2. Respiratory system: Peppermint oil contains menthol that can clear the respiratory tract. It is an excellent expectorant that gives instant relief from cold and cough, sinusitis, asthma and bronchitis. You can use it as a cold rub on the chest or inhale it to cure nasal congestion.

3. Headaches: Peppermint oil is the best natural remedy to get relief from headaches. Sprinkle few drops of the oil on a handkerchief or dab it on your wrist and inhale it to get rid of a nagging headache. It is also used for migraines as an excellent stress buster.

4. Stress and pain: Peppermint oil can alleviate stress and pain after a long and tiring day. Apply some drops of peppermint oil on your body and take bath. The refreshing properties of this wonderful oil will energize you and its cooling properties will remove body pain.

5. Insect repellent: 12 oz witch hazel 15 drops citronella essential oil 15 drops lemon grass oil 10 drops peppermint essential oil 10 drops tea tree oil

Mix witch hazel with all the other oils. Pour it in a glass spray bottle. Shake well and spray when required. You can apply a drop of concentrated peppermint oil to your skin or clothes. Peppermint oil acts as a repellent for most insects like mosquitoes and fleas.

[ Read: Sea Salt Benefits ] 6. Hair health: Peppermint oil acts as an antiseptic for the scalp. Massage your scalp with this awesome oil to remove dandruff and lice. Regular massaging reduces scalp irritation, dry skin, stimulates hair growth and gives healthy and shiny hair.

8. Nail care: The antifungal properties of this essential oil can reduce fungal nail infection, when applied topically.

9. Nausea: Peppermint oil is a good home remedy to cure nausea. Apply peppermint oil in the diluted form on your forehead or inhale it to eliminate the effects of nausea. This gives a cooling effect and its anti-inflammatory properties reduce the pain of migraine, when applied topically.

10. Antispasmodic: Peppermint oil gives good results in colonoscopy, gastroscopy and during double-contrast barium enema, when applied topically. This oil also has antispasmodic properties.

11. Skin care: Peppermint blends with most of the other essential oils like eucalyptus, rosemary, lemon, marjoram and can be used for steam bath, massages and mud packs. It contains menthol that nourishes dull skin and boosts the texture of oily skin. This oil is best to keep your pimples at bay an

12. Toothpaste: Yes you heard it right. It is usually added in all toothpastes for that refreshing flavor and if not, you can add it yourself. Put two drops of peppermint oil on your toothpaste and you can stay away from bad breath and toothaches. This is the best way for dental care and fighting

13. Urinary tract infection: Peppermint essential oil can cure urinary tract infections, as it will reduce the effects and frequency of UTI.

14. Blood circulation: Peppermint oil has a stimulating effect wherein it increases the blood circulation, once the vapour touches the nerve. It immediately boosts the pulse rate and oxygenates all the organs of the body.