17 Exercises To Reduce Belly Fat Fast

1. Crunches •nothing burns fat faster than crunches! Crunches occupy the number one position when it comes to fat burning exercises. Now, it's time that you start with this abs crunching exercise 2. Twist crunches •once you get used to the regular crunches, modify the basic crunch to get an even more effective tummy exercise 3. Side crunch •this is the same as the twist crunch exercise. The only thing that you need to do is tilt your legs to the same side simultaneously with your shoulders. The side crunch focuses on the muscles on your sides

4. Reverse crunches •just do it! This workout does wonders for your body 5. Vertical leg crunch •don't let others tell you crunches are not effective cause they totally are! 6. Bicycle crunches •amazing excruciating for your waist 7. Lunge twist •beginners workout for people who want to burn fat quickly 8. Rolling plank exercise •trains the muscles around your abdomen, hip, and lower back 9. The stomach vacuum •low impact exercise that place greater emphasis on breathing instead of increasing your heart rate 10. Captains chair •all you really need is a chair

11. Bending side to side •best exercise to slim down your waist, another perfect exercise for fat loss 12. Walking •one of the very best cardio exercises for weight loss!!! 13. Running •effective way to keep your heart rate up, burn calories and lose fat 14. Jogging •extremely useful for fighting obesity and staying fit 15. Cycling •helps you shed the kinds and fast, gets heart rate up 16. Swimming •this is the cardio I recommend! You can shed pounds super fast and get fit in like a week 17. Eat right •healthy healthy healthy!!!