25 Healthy Whole Food Snacks Under 100 Calories
posted in Health & Fitness on 2/22/2014


Monkey Bites: Easy Instant Chocolate-Covered Bananas
Microwave dark chocolate and dip in frozen banana bites for a sweet, satisfying, and healthy snack!
Microwave dark chocolate and dip in frozen banana bites for a sweet, satisfying, and healthy snack!

Grilled Pineapple
Grilling brings out the sweetness of a pineapple and makes an excellent and healthy snack!
Grilling brings out the sweetness of a pineapple and makes an excellent and healthy snack!

Get an antioxidant boost from your snack with berries- a dollop of COOL WHIP adds a lovely creaminess!

Edamame
Edamame is an addictive snack that is so much healthier than eating a whole bag of chips!
Edamame is an addictive snack that is so much healthier than eating a whole bag of chips!

Kale Chips
Sub in kale chips for potato chips and eliminate mindless snacking guilt!
Sub in kale chips for potato chips and eliminate mindless snacking guilt!

Watermelon Salad
Watermelon is full of water, making it a wonderful low-cal snack - this exciting salad is a perfectly refreshing snack!
Watermelon is full of water, making it a wonderful low-cal snack - this exciting salad is a perfectly refreshing snack!

Creamy Yogurt Ranch Dressing
These veggies dipped in low-fat yogurt and herbs will disappear in minutes!
These veggies dipped in low-fat yogurt and herbs will disappear in minutes!

Berry Smoothies
Frozen berries and fat-free yogurt make an incredible healthy, tasty snack!
Frozen berries and fat-free yogurt make an incredible healthy, tasty snack!

Oven-Baked Sweet Potato Fries
Fries don't have to be grease-laden bombs. Oven-baked sweet potatoes can be a healthy and delicious treat!
Fries don't have to be grease-laden bombs. Oven-baked sweet potatoes can be a healthy and delicious treat!

Tuna Salad Lettuce Wraps
For a healthy snack full of omega 3's, grab this healthy and satisfying wrap!
For a healthy snack full of omega 3's, grab this healthy and satisfying wrap!

Hummus
Serve your hummus with sliced red peppers for protein-packed, antioxidant-rich snack!
Serve your hummus with sliced red peppers for protein-packed, antioxidant-rich snack!

PB Apple Sandwiches
With or without dark chocolate chips, this apple sandwich makes a snack that will keep you going for hours!
With or without dark chocolate chips, this apple sandwich makes a snack that will keep you going for hours!

Chocolate Vegan Shake
This makes a delicious and filling snack without having to indulge in a high-fat milkshake! Use Almond/ Hazelnut Milk instead
This makes a delicious and filling snack without having to indulge in a high-fat milkshake! Use Almond/ Hazelnut Milk instead

Tomatoes and Feta
Chop a tomato with 1 tablespoon of feta, lemon juice, and fresh basil for an incredibly healthy snack!
Chop a tomato with 1 tablespoon of feta, lemon juice, and fresh basil for an incredibly healthy snack!

Celery with Cinnamon Almond Butter
Spread one tablespoon of almond butter on celery for a feel-good snack!
Spread one tablespoon of almond butter on celery for a feel-good snack!

Restaurant Style Salsa
Grab ten baked pita chips and a bowl of chunky salsa for a satisfying snack!
Grab ten baked pita chips and a bowl of chunky salsa for a satisfying snack!

Turkey Lettuce Roll Up
This simple snack is easy to make and tastes great!
This simple snack is easy to make and tastes great!

Sliced Avocado
A small sliced avocado delivers plenty of heart-healthy beneficial fat!
A small sliced avocado delivers plenty of heart-healthy beneficial fat!

Smoked Salmon on a Bagel
Top half of a small bagel with one ounce of smoked salmon for a savory treat!
Top half of a small bagel with one ounce of smoked salmon for a savory treat!

Grapes
Grapes have many health benefits, so load up for an easy, sweet snack!
Grapes have many health benefits, so load up for an easy, sweet snack!

Almonds
Munch on ten almonds or cashews, or one tablespoon of nut butter for a protein-packed snack!
Munch on ten almonds or cashews, or one tablespoon of nut butter for a protein-packed snack!

Low Calorie Cranberry Bread
A slice of toasted fruit bread with a cup of peppermint tea makes a soothing and satisfying snack!
A slice of toasted fruit bread with a cup of peppermint tea makes a soothing and satisfying snack!

Baby Carrots with Hummus
Ten baby carrots or carrot sticks with 2 tablespoons of hummus will keep you satisfied for hours!
Ten baby carrots or carrot sticks with 2 tablespoons of hummus will keep you satisfied for hours!

Homemade Banana Chips
Slice a banana, dip in lemon juice, and bake for a tasty, portable, and healthy snack!
Slice a banana, dip in lemon juice, and bake for a tasty, portable, and healthy snack!

Frozen Berry Low-Fat Ice Cream
Two scoops of low-fat ice cream and a quarter cup of frozen berries is the perfect healthy snack when the cravings hit!
Two scoops of low-fat ice cream and a quarter cup of frozen berries is the perfect healthy snack when the cravings hit!
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