25 Uses Of Apple Cider Vinegar

posted in Health & Fitness on 11/3/2013

Apple Cider Vinegar should be a staple in every home. It has a wide variety of uses and you can’t beat it as far as low price for health care! ACV is anti-fungal, anti-viral, and anti-bacterial.

To aid internal health make this: 2 Tbsp ACV, 2 Tbsp Honey, 1 Cup Water Drink 1-2X/day for two weeks on, two weeks off. Then maintain by drinking 3-4X/week thereafter. This is just what I recommend because I’m a believer in too much of anything isn’t usually the best.

1.Prevents flu and stomach illness 2.Dissolves kidney stones 3.Detoxifies the body of heavy metals and toxins 4.Regulates pH balance in the body 5.Helps relieve nausea 6.Helps relieve heart burn or chronic acid reflux 7.Helps relieve asthmatics 8.Helps relieve allergies 9.Helps relieve gout

10.Helps lower glucose levels in diabetics 11.Helps weight loss by curbing appetite and breaking down fat 12.Helps relieve migraines 13.Helps relieve sinus pressure and infection 14.Lowers blood pressure 15.Lowers cholesterol 16.Kills cancer cells or slow their growth

17.Reduces inflammation, relieve arthritis To aid external health: Mix 50/50 ACV and Water Appropriately apply with cotton ball, soak, or spray on affected area 18.Gets rid of buildup on scalp 19.Conditions hair and detangles 20.Gets rid of fingernail or toenail fungus

21.Works well to clear up fungal, bacterial, viral rashes 22.Soothes bug bites 23.Gets rid of warts (put ACV on cotton ball, cover with Band-Aid, leave on over night for 1 week)

24.Balances pH in vagina, relieves yeast infection (douche with 1 tsp of ACV mixed with 2 cups water) Must rebalance good bacteria 25.Helps reduce/prevent acne (don’t get in ur eyе)

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