3 Natural Teeth Whitening Treatments

Baking Soda and Strawberries Strawberries contain a lot of vitamin C which plays an important role in teeth whitening. You need to mix one crushed strawberry with one tablespoon of baking soda and apply the mixture to your teeth. Let it sit for five minutes then brush with your regular toothpaste.

Lemon or Orange Zest Another natural product that will whiten your teeth is dried lemon or orange zest. You need to rub your teeth with one of these two dried zests and then brush with your regular toothpaste. In order for this treatment to have results you need to repeat at least once per week.

Cold-Pressed Oil Rinse This is a very old technique that will not only help whiten your teeth but get rid of bad breath and toxins. Even if this sounds mad, the beneficial results for your entire body are amazing. What exactly do you need to do? Each morning for at least one month, before you do any other oral hygiene, "walk" in your mouth for fifteen minutes, one teaspoon of oil. Then spit it out (being careful not to swallow any) and brush with your regular toothpaste. You can use the following types of oil: coconut, olive, sesame, or sunflower.