5'2 Diet, Lose Weight In 3 Weeks
posted in Health & Fitness on 3/26/2014
The aim of this diet is to eat 500 calories 2 days a week (800 if your a guy) and then eat semi healthy other days but eat those cravings you has!
Do not do your cut down day within 42 hours of your last day.
You really have to do 500 calories or it won't work.
Exercise could also help.
You really have to do 500 calories or it won't work.
Exercise could also help.
I lost 7lbs in 2 weeks!
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