5 Healthy Breakfast Ideas 💛

1...freshly cut fruit 🍉🍓
Fresh fruit is yummy, healthy and quick if your in a rush. 😍
Some of the benefits of fresh cut fruit include important vitamins, minerals and plant chemicals. They also contain fibre!
A diet in high fruit can help prevent cancer, heart disease and diabetes.

2...Cereal 🍯
There are many different cereals on the markets which can be either healthy or not healthy. Some which are healthy include: porridge, Special K, weetabix and shredded wheat!
The benefits of eating cereal are that Cereal is typically a low-fat, nutrient-dense food. 🌟

3...Smoothies 🍒
Smoothies are a great way to quickly get nutrients into your body.
If you don't like eating in the morning but still feel as if you need breakfast smoothies are perfect!!
There a refreshing start to your day!!
Try adding vegetables instead of fruit all the time!!

4...Omelettes 🍳
Omelettes are high in protein and are essential for our diets!
Start your day with a kick start of protein.
Trying adding fresh ham or vegetables to your omelettes and try to not add much salt to your dish as this can make it unhealthy.

5...Pancakes 🍓
There so good they taste like really unhealthy puddings. The only ingredients they contain are egg, milk and flour which hardly contain any bad calories.
Add some fruit to sweeten it up or instead of golden syrup add natural honey.
My favourite is banana and honey. 🍯