8 Amazing Easy And Healthy Salad Combos For Healthy Body

Mackerel superfood salad BASE: Lamb's lettuce and red chard CARB: Quinoa VEG/FRUIT: Beetroot (chopped), alfalfa sprouts, asparagus PROTEIN: Mackerel DRESSING: Yoghurt and mint EXTRAS: Pomegranate seeds

Goat's cheese, apple and butternut salad BASE: Frisée and radicchio CARB: Granary bread VEG/FRUIT: Apple, red onion, butternut squash PROTEIN: Goat's cheese DRESSING: Vinaigrette EXTRAS: Cranberries

Pea and bean salad BASE: Spinach CARB: Butter beans VEG/FRUIT: Mangetout, red onion, fresh peas PROTEIN: Edamame DRESSING: Soy EXTRAS: Toasted walnuts

Mandarin, chicken and cashew salad BASE: Herb salad CARB: Noodles VEG/FRUIT: Mandarin, red onion, and mangetout PROTEIN: Chicken DRESSING: Citrus EXTRAS: Cashew nuts

Classic Greek BASE: Little gem CARB: Wholemeal pitta VEG: Cucumber, tomatoes, red onion PROTEIN: Feta, cubed DRESSING: Vinaigrette EXTRAS: Black olives

Grilled veg and chicken cous cous salad BASE: Baby spinach CARB: Cous cous VEG: Grilled courgette and pepper, sun-dried tomato PROTEIN: Chicken DRESSING: Yoghurt and mint EXTRAS: Flaked almonds

Egg and potato salad with anchovies BASE: Pea shoots CARB: New potatoes VEG: Cherry tomatoes, green beans, artichoke hearts PROTEIN: Boiled egg DRESSING: Vinaigrette EXTRAS: Anchovies

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