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Back To School Workout Challenge

posted in Health & Fitness on 8/10/2016
20 jumping jacks
20 jumping jacks
 20 slide plank hip abductors (each side)
 20 slide plank hip abductors (each side)
30 bouncing/hopping lunges
30 bouncing/hopping lunges
30 heel crunches 
30 heel crunches 
30 plank twists 
30 plank twists 
20 circular leg raises (each side) 
20 circular leg raises (each side) 
20 reverse crunches 
20 reverse crunches 
50 calf raises 
50 calf raises 

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