Baked Zucchini Fries
posted in All on 11/9/2015
Ingredients
1 lb. zucchini squash $1.69
¼ cup all-purpose flour $0.04
⅛ tsp salt $0.01
1 cup panko bread crumbs $0.35
¼ cup parmesan cheese $0.24
1 Tbsp Italian seasoning blend $0.15
1 large egg $0.25
1 lb. zucchini squash $1.69
¼ cup all-purpose flour $0.04
⅛ tsp salt $0.01
1 cup panko bread crumbs $0.35
¼ cup parmesan cheese $0.24
1 Tbsp Italian seasoning blend $0.15
1 large egg $0.25
Instructions
Rinse and dry the zucchini. Cut the ends off and then cut each one into strips, approximately ⅓ inch thick.
Place the zucchini strips on a large zip top bag and add the flour and salt. Shake the bag to coat the zucchini in flour. In a wide, shallow bowl combine the panko bread crumbs, p
Rinse and dry the zucchini. Cut the ends off and then cut each one into strips, approximately ⅓ inch thick.
Place the zucchini strips on a large zip top bag and add the flour and salt. Shake the bag to coat the zucchini in flour. In a wide, shallow bowl combine the panko bread crumbs, p
Bake the sticks in a preheated 425 degree oven for about 15 minutes or until golden brown. Mine took a little closer to 20 minutes, but start keeping an eye on them around 15 minutes. Every oven is different and the cooking time will also vary quite a bit with the size of the zucchini strips.
