Berry, Banana And Chocolate Smoothie.

Ingredients 1 cup (250ml) water or lite milk 6 scoops Complan Chocolate flavour 1 small banana 8 strawberries 1 Tbsp liquid honey, or to taste Method Place water, Complan Chocolate flavour , banana, strawberries and honey into a blender and blend until smooth. Serve immediately.

Tips Complan is an easy way to get essential vitamins and minerals when you’re too busy to stop and eat. It is best to use soft ripe bananas in smoothies as this adds natural sweetness.

You can substitute the strawberries with other berries (fresh or frozen) if wished. If you aren’t a chocolate fan you could try Complan Vanilla or Strawberry flavour.