Skip to main content

DIY Body Wrap -lose up to 1 inch over night! :)

posted in Health & Fitness on 4/9/2014
I tried it one night and lost .5 inches on my gut overnight!.!!
I tried it one night and lost .5 inches on my gut overnight!.!!
DIY body wrap supplies
1.-Lotion (it’s best if it contains something from the ocean: seaweed, kelp, mud. I couldn’t find any, so I just used what I had on-hand.)
2.-Clear plastic wrap
3.-Bandage wrap.
DIY body wrap supplies
1.-Lotion (it’s best if it contains something from the ocean: seaweed, kelp, mud. I couldn’t find any, so I just used what I had on-hand.)
2.-Clear plastic wrap
3.-Bandage wrap.
It’s a simple process!

Step 1 – Apply a thick layer of lotion to the area you want to target. {Don’t rub it in completely!} You can do it on your stomach, your thighs, your upper arms, wherever your “trouble spots” are.
It’s a simple process!

Step 1 – Apply a thick layer of lotion to the area you want to target. {Don’t rub it in completely!} You can do it on your stomach, your thighs, your upper arms, wherever your “trouble spots” are.
Step 2 – Wrap the ENTIRE area with your plastic wrap. I went all the way around my mid-section several times. Make it snug but not tight; you do have to wear it ALL night long.
Step 2 – Wrap the ENTIRE area with your plastic wrap. I went all the way around my mid-section several times. Make it snug but not tight; you do have to wear it ALL night long.
Step 3 – Now wrap the area with a long bandage of some kind, anything that will keep your wrap in place. Be sure to cover the plastic completely.
Step 3 – Now wrap the area with a long bandage of some kind, anything that will keep your wrap in place. Be sure to cover the plastic completely.
The idea behind this is to help your body release water that’s retained due to weather, food consumption; even Mother Nature’s visits. The combination of lotion and plastic helps sweat it out of you.
The idea behind this is to help your body release water that’s retained due to weather, food consumption; even Mother Nature’s visits. The combination of lotion and plastic helps sweat it out of you.
Pleaseeeee like before you save !! ;)
Pleaseeeee like before you save !! ;)

More tips like this