Delicious Ways To Make Skinny Shake!!!!!!!!!!

pour one carton of unsweetened almond milk into ice cube trays and freeze at least 12 hours. Use at least 2 cups of almond milk ice cubes with one cup of liquid unsweetened almond milk in your shakes to create a creamy, thick texture for only 90 calories versus 330 calories from 2 cups whole milk,

Use stevia to sweeten your shakes instead of sugary ingredients. The vanilla and chocolate flavored liquid stevia varieties are fantastic and all you need are 2-3 full drops per recipe. Stevia has zero calories, fat, gluten, or sugar and it's 100% vegan.

Cacao powder is raw chocolate powder that's incredibly healthy for you, but it’s also very high in calories,carbs, and fat. Instead of using cacao powder, use 1 tablespoon of regular cocoa powder. You’ll still get plenty of chocolate flavor for only 30 calories,1 gm of fat,3 gms of fiber,& zero suga

For an even creamier, authentic flavor, freeze plain Greek yogurt into ice cube trays. Use 1 cup of yogurt ice cubes with 1 cup of unsweetened almond milk ice cubes instead of using all almond milk ice cubes.

This viscous powder is rich in fiber and thickens up anything you add it to. I use ¼ teaspoon per shake and get 2 grams of fiber for zero calories. You can buy it online or in any store wherever fiber supplements are sold.

always opt for berries as the skinniest choice. Bananas are higher in sugar and lower in fiber. Use acai puree, strawberries, and raspberries for the lowest sugar content and if you have to have that banana flavor, only use 1/4 the banana