Detox Rainbow Salad

INGREDIENTS 1 small broccoli head, cut in small florets ¼ small red cabbage head, finely diced 1 small red onion, finely diced 1 avocado, peeled and cut in cubes To garnish: toasted almonds and chia seeds For the sauce 2 tbsp low fat yogurt 1 tsp extra virgin olive oil ½ lemon, juice only ½ tsp sea salt Freshly ground black pepper

INSTRUCTIONS Place all the salad ingredients in a large bowl and toss to combine. Place the sauce ingredients in a blender and pulse to obtain a smooth liquid. Pour the sauce over the salad and mix to combine. Distribute evenly onto serving plates, top with toasted almonds and chia seeds and serve.

Thanks for looking. This is not my recipe. Please follow the link below and view the whole story including the science behind the diet. http://detoxdiy.com/rainbow-detox-salad-recipe