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Duke University scientists find women need more sleep than men

posted in Health & Fitness on 1/1/2014
If the woman in your life woke up grumpy this morning, don't be too hard on her. It is, apparently, only natural.

Scientists at Duke University in Durham, North Carolina discovered that women need more sleep than men. And chances are, she’s not getting enough.
If the woman in your life woke up grumpy this morning, don't be too hard on her. It is, apparently, only natural.

Scientists at Duke University in Durham, North Carolina discovered that women need more sleep than men. And chances are, she’s not getting enough.

In fact the best thing a loving husband or partner can do is perhaps persuade her to get a few extra hours snuggling under the duvet. Or face the consequences.
In fact the best thing a loving husband or partner can do is perhaps persuade her to get a few extra hours snuggling under the duvet. Or face the consequences.

"Women tend to multi-task - they do lots at once and are flexible - and so they use more of their actual brain than men do. Because of that, their sleep need is greater.
"Women tend to multi-task - they do lots at once and are flexible - and so they use more of their actual brain than men do. Because of that, their sleep need is greater.

"A man who has a complex job that involves a lot of decision-making and lateral thinking may also need more sleep than the average male - though probably still not as much as a woman."
"A man who has a complex job that involves a lot of decision-making and lateral thinking may also need more sleep than the average male - though probably still not as much as a woman."

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