Fat Flush Soup

1 onion 5 carrots 6 stalks celery and half a head of cabbage chopped, 1 large can vegetable juice, 1 can low sodium tomato soup, 60 oz water. 1/4 tbsp pepper 1 tbsp garlic powder 1/2 tbsp cayenne pepper combine in pot summer 3 hours, eat a bowl before lunch and dinner