Fatty Foods That Make You Skinny
posted in Health & Fitness on 5/9/2014

Delicious, fatty foods that help you lose weight

Grass-Fed Beef:
grass-fed meat contains higher levels of omega-3 fatty acids, which are known to reduce the risk of heart disease. And when it comes to your waistline, grass-fed beef is naturally leaner and has fewer calories than conventional meat.
grass-fed meat contains higher levels of omega-3 fatty acids, which are known to reduce the risk of heart disease. And when it comes to your waistline, grass-fed beef is naturally leaner and has fewer calories than conventional meat.

Olive oil is rich in cancer-fighting polyphenols and heart-strengthening monounsaturated fats, Reap the benefits by making olive oil your cooking fat of choice and using it in dressings and sauces.

Chocolate can help you flatten your belly. Dark chocolate, that is. Because dark chocolate takes more time to process, it staves off hunger and helps you lose weight.

Almonds contain compounds that limit the amount of fat absorbed by the body, so some passes through undigested. Try stirring almond butter into your oatmeal, spreading it on toast with banana slices, or eating a couple spoonfuls as a snack

Coconut is high in saturated fat, but more than half of that comes from lauric acid, a unique lipid that battles bacteria and improves cholesterol scores.Sprinkle unsweetened flakes over yogurt or use coconut milk in a stir-fry to start whittling your waist.
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