Honey Lemon Ginger Tea – Easy Remedy For Colds, Coughs And Sore Throats
posted in Health & Fitness on 10/2/2014

Honey Ginger Lemon Tea Mix
1/4 to 1/2 of an organic lemon
fresh ginger
honey (raw)
Thinly slice the lemon and peel and thinly slice or mince the ginger (I used between 1-2 tsp of minced ginger, you can use your judgement about how much you’d like). I cut the slices into quarters to help them break down faster in the honey. Arrange the lemons (take out the seeds first) and ginger in layers in a clean, sterile jar and cover with honey. Refrigerate until needed. Use a large tbsp of the mixture in a mug of hot water to make tea.
If you just want to make one cup: Honey Lemon Ginger Tea (1 mug)
1 tbsp freshly grated ginger
1 tbsp lemon juice
1 tbsp honey
Put ginger in a small bowl and pour 1 cup boiling water over it. Allow it to steep for 5 minutes. Strain into a mug and add in lemon juice and honey. Add more honey, to taste, if needed.
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