How Coconut Oil Made My Teeth Whiter, Hair And Skin Softer, And Tummy Flatter.

Oil pulling (swooshing oil in your mouth like mouthwash) can whiten teeth, freshen breath, benefit gums, and pull toxins from your body.

It has been proven eating 2 tablespoons of coconut oil every day is really good for you. It helps get rid of midsection fat that is a trouble spot for so many people. Coconut oil can be used as a replacement for butter in almost anything. I like putting it in my morning oatmeal

Putting coconut oil on your skin is a great natural moisturizer. It is safe and even recommended for baby skin and can have great anti aging effects. It is even good for your face. The purifying qualities fight acne and blackheads

I also use coconut oil as a hair mask. Put coconut oil in your damp hair and let it sit 45 minutes to an hour and then wash it out. Your hair will never feel so soft or look so shiny