How To Be Beautiful

posted in Beauty on 4/6/2016

🌺 HAVE CONFIDENCE 💍you're beautiful already,💄don't let anyone tell you different 🐢 avoid calling yourself ugly, each day look at yourself in the mirror and tell yourself 3 things you love about yourself. 🌹 don't judge anybody else, instead see the good in them.

💧HAVE GOOD HYGIENE 🌧 take good care of your body, and start smelling good, you look more attractive if you smell great 😉🚿Good hygiene is good for your health as well, you can prevent diseases and getting sick💎 Brush your teeth twice a day and floss once a day to keep a good smelling breath ➡️

~ brushing your teeth can prevent gingivitis and heart disease (Optional* you can whiten your teeth with whitening strips or whitening toothpaste.)🌍 take a good shower every other day exfoliating your skin and using a good loofah and body wash, and groom your body hair if needed, don't forget to clean your private areas... Washing your hair everyday can dry it out easily, so Wash it every other day and have a good conditioner. Wash your face twice a day with a good face wash that works well with your skin type. Being clean makes you feel great about yourself

🐚EXERCISING 💎 exercising is great for your health, prevents illnesses and helps you get rid of stress, prevents obesity...etcAges between: 5-18 ~ should be exercising for 60 minutes everyday.
Adults should be exercising for 150 minutes of a moderate exercise everyday ➡️

~ don't exercise too much, that wouldn't be good for your health. Make sure to eat enough.😊exercising will make you feel energized and happier, and will tone your body.
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⭐️SLEEP 7-10 HOURS EACH NIGHT🌕 sleeping makes you feel so much better in the morning, and it keeps you looking young 🌖 it is very important because you feel more concentrated.

🍄BE ORGANIZED 🌼your life will feel so much easier when you are organized with your work and home and bedroom, you'll have less stress as well and you'll be less worried which will keep you from getting premature wrinkles.

😝 DO BE HAPPY 🤗 laughing is the best medicine, it's really good for your health. Try smiling for 60 seconds each day... You can smile all day too though🍀if you're struggling with depression, talk to somebody because there is somebody that would love to help. DRINK 6-8 cups of WATER each day

🍅FOOD 🍞 food is yummy and never forget to eat, and don't skip meals.🌭if you're exercising, eat more than you lose weight. 🍜 food helps to maintain a good weight and eating the right foods keeps your skin looking great and flawless... (Don't forget to moisturize your skin too)🧀find awesome recipes online and make them 👍🏽👍🏽👍🏽.

💄 MAKEUP this is optional but makeup is an art and if you're good at it and love it, go for it. Do a natural makeup look, you can find videos on YouTube like makeup tutorials, they are awesome.

🎈HAIR🎉 find a good hair routine, wash your hair every other day because hair has natural oils that keep it silky and smooth and healthy 🎀 maybe use less heat products to keep it from damaging but that's up to you ❤️ do your hair in a nice braid or updo of your choice to make it look nice... ➡️

~ I know there are YouTube videos for cute hairstyles and ideas you could do and follow the hair tutorials. 👍🏽