How To Be Skinny But Healthy

Drink only water. One way to get rid of extra calories is to stop drinking anything but water. Also you can do the water diet where you eat you meals as usual but when you start to feel like you want to snack, drink two glasses of water.

Eat fiber. Having a lot of fiber in your diet helps you feel full sooner and for a longer period of time. It also moves fat through the digestive system so that less of it is absorbed into your body.

Skip dessert. Not only does dessert usually add extra calories when you are already satisfied and full, the high amounts of sugars and carbs can also lead to bloating.

Restrict calories. In order to lose weight you need to remove calories from your diet☺️

Do push-ups and lunges. Doing a few sets of push-ups and lunges every other day will help tone your muscles and make you look skinnier at the end of the week.