How To Keep Cool This Summer
posted in Other on 7/7/2014
DONT take cold showers
It'll make your body overheat on the inside once you step out of the shower. It only makes you feel good temporarily.
It'll make your body overheat on the inside once you step out of the shower. It only makes you feel good temporarily.
DO wear sunscreen
DO drink water even if you're not thirsty
DO choose cotton. It's breathable and lightweight
Fill your hot water bottle with water then put in the freezer for an hour
Make the ceiling can go counter clockwise so instead of swirling air around the air gets sucked up
Apply ice cubes or ice packs to pulse areas to cool down
Turn off lights And embrace the natural light. lightbulbs create heat especially cfl bulbs
DO drink hot beverages
I know I sounds weird but it forces your body's natural cooling system to work
I know I sounds weird but it forces your body's natural cooling system to work
Like so I know If I helped!!!
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