How To Stop Biting Your Nails 💕✌️

- Every morning before school/ work soak nails in vinegar for 3-4 minutes

- Take pictures of your nails and ask yourself, do I want my nails to look like this?

- Think about how much bacteria is on your nails

- Every time you're tempted to bite your nails, imagine having long pretty nails

- Get a nail design app to visualize pretty nails

- Cover your nails with band aids!

- Have only one nail to bite, let the other ones grow. When you see how pretty your other nails look you will want to let the one you bite grow

- Keep your mouth busy, chew gum to keep from biting your nails