Incredibly Healthy Hot/iced Tea (mix Between Thai Milk Tea And Indian Tea)

posted in Recipes on 6/10/2014

Steep black tea as usual (I use Assam) 1 tsp per cup After it is steeped, whisk in: 1 teaspoon turmeric 1/2 teaspoon ground ginger 1/4 teaspoon cinnamon 2-3 drops of vanilla extract 1 teaspoon honey * you can enjoy this drink hot or iced! When you want it iced, fill glass less than halfway, put ice into glass and then slowly add milk so you can get the color separation. I use almond milk but you can use soy, regular milk or for a sweet treat, use condensed.

Tumeric contains a wide array of antiviral, antioxidant, antibacterial, anti fungal and anti inflammatory properties. It contains vitamin C, E, K, potassium, and zinc.

Ginger has been used medicinally and therapeutically for centuries! Researchers are finding that ginger works wonders in the treatment for everything from cancer to migraines.

Cinnamon may lower blood cholesterol. it helps with yeast infections and studies have shown that it may also has an anticlotting effect on the blood, it has antiviral, antifungal and anti-inflammatory properties. studies also show that cinnamon may prevent cancer!