Lemon Detox Diet.

Ingredients: 2 (tbs). of lemon or lime 2 (tbs). of genuine maple syrup 1/10 tsp cayenne pepper 10 oz. water (hot or cold as preferred)

Method: 1.Mix equal parts of lemon juice and maple syrup as a concentrate in a dark container. Keep this mixture cool. 2.Make enough concentrate for as long as you are incapable of making the fresh lemonade juice. 3.Every time you want a glass of lemonade, measure 4 tbs.of this mixture in a glass

4. Add water and cayenne pepper, stir and drink. The maple syrup preserves the lemon juice and prevents oxidation of the vitamin C and enzymes. ENJOY !!!