Lose Weight And Cure Anything With Grape Fruit Oil!

posted in Health & Fitness on 7/15/2015

Appetite Suppression

Many lovers of grapefruit essential oil note that it curbs cravings and emotional eating or binge eating when used aromatically or as a flavoring.

Obesity

Exposure to grapefruit essential oil has been shown to decrease the appetite and help you lose weight. Use it aromatically throughout the day, especially during times of stress, and add several drops to each glass of water (which taste very good, making you more likely to do it each day)

Overeating

Decrease binge eating and cravings by diffusing the oil as needed, inhaling directly from the bottle, or adding a drop to water throughout the day.

Sugar Cravings

Inhale grapefruit essential oil from the bottle whenever you're craving sugar, and considering taking as a dietary supplement 1-3 times a day by adding a drop or 2 to your water.

Cellulite

Mix 1-2 drops with coconut oil and massage into the body in a kneading pattern every evening.

Hangover

Diffuse this oil or inhale from the bottle directly. It has a surprising effect on a hangover. Also add 1-2 drop to every glass of water and be sure to double or triple your water intake for the next 2-3 days.

Fatigue

Increase your energy levels naturally by diffusing the oil or applying a drop over your chest.

Digestion

Stimulate the digestive system by adding a drop to water a few times a day, or massaging over the abdomen.

Mental Stress

Diffuse throughout the room or rub through your hair to uplift the mind and create clarity and confidence. You can also use topically in lotion, a bath, or over your heart center or solar plexus.

Liver Disorders

Help the body cleanse by adding grapefruit essential oil to your water or smoothies, and massaging directly over the liver.

Bulimia

Said to help with feelings of self-approval and uplifting the mood, it may also balance a depressed appetite when used aromatically.

Jet Lag

Use grapefruit while traveling to help elevate your energy levels. Add it to your water bottles or inhale from the bottle. I also like balancing essential oils for this.

Dry Throat

Add 1-2 drops in a cup of warm water and gargle, swallowing after. Use your own judgment on how frequently to try this. You might also consider adding a drop to a teaspoon of coconut oil and swishing it through the mouth, gargling, then swallowing or spitting out.

Withdrawal

Eleviate the symptoms of withdraw by diffusing grapefruit essential oil or using it topically over the throat and neck.

Addictions-

Grapefruit aroma is said to help curve drug and food cravings and uplift the system. Try apply 1-2 drop topically over the stomach or back of the neck, or inhale from the bottle for an aromatic effect.

Anorexia-

Said to help with feelings of self-approval and uplifting the mood, it also can increase a depressed appetite when used aromatically, such as diffusing.

Cardiovascular Support

Add a drop to your lotion in the evening and massage toward the heart.

Gallbladder Stones

Massage 1-2 drops directly over the area of concern, or into the soles of the feet. Consider also using a digestive blend or Fennel to support the digestive system.

Kidney Support

Help the urinary system by massaging the oil over your lower abdomen and back, and adding to your water or smoothies.

Migraine Headaches

Especially good for migraines that come about from stress, try applying this oil topically or using in any aromatic way that isn't overpowering to the senses. Look into blends for headaches too.

PMS

Add to a bath, place on the shirt collar or wrist as a perfume, or massage over the lower abdomen and solar plexus, as well as the soles of the feet to balance hormones. Be sure to look into blends for hormonal support too.

Skin Cancer

Studies have shown a decrease in skin cancer with the consumption of grapefruit peels (where the oils are found). Add to your water daily, and consider massaging into the skin every evening, or over areas of high sun exposure.