Low Fat BBQ Chicken Greek Salad
posted in Recipes on 9/1/2014

ingredients
2 tablespoons low-fat yoghurt
1 lemon, juiced
1 tablespoon Greek seasoning
2 tablespoons mint leaves, finely chopped
500g chicken tenderloins, tendons removed, trimmed
Olive oil cooking spray
100g baby spinach
100g roasted capsicum, sliced
1/2 cucumber, roughly chopped
50g snow pea sprouts
75g low-fat feta cheese, crumbled
1/2 cup kalamata olives in brine
instructions
Step 1
Place yoghurt, 2 teaspoons lemon juice, Greek seasoning and mint in a bowl. Mix well. Add chicken and turn to coat. Cover and refrigerate for 20 minutes.
Step 2
Preheat a barbecue grill on mediumlow heat. Remove chicken from marinade and spray lightly with oil. Barbecue for 2 to 3 minutes each side or until just cooked through.
Step 3
Meanwhile, place spinach, capsicum, cucumber, sprouts, feta and olives in a bowl. Toss to combine. Divide salad among plates. Top with chicken. Drizzle with remaining 2 1/2 tablespoons lemon juice. Season with pepper.
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