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Matcha Green Tea!!! Good For Every body

posted in Health & Fitness on 4/1/2014
Matcha Green Tea!!! Good For Every body
The health benefits of matcha tea exceed those of green tea because when you drink matcha you ingest the whole leaf, not just the brewed water. One glass of matcha is the equivalent of 10 glasses of green tea in terms of its nutritional value and antioxidant content.
Amongst its many benefits, matcha... Is packed with antioxidants including the powerful EGCg Boosts metabolism and burns calories Detoxifies effectively and naturally Calms and relaxes Enhances mood and aids in concentration Provides vitamin C, selenium, chromium, zinc and magnesium
Fights against viruses and bacteria Is rich in fiber Lowers cholesterol and blood sugar Does not raise insulin levels

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