Model Secrets

For awkward thigh rubbing, models rub a thin layer of deodorant between their thighs and legs before wearing shorts or bikinis!

Panty liners!? Yes! They are used in pageants and modeling, place in swim suit bottoms to avoid embarrassing camel toes! Or use on the inside of your shirt where your armpit would hit for hiding sweat marks!

Hair spray! Any kind will work this just happens to be my favorite! Use hair spray on legs and booty for a firm, no bounce, model bod!

Preparation H.. Yes the miracle cream is great for puffy eyes and firmer skin! Many pageant girls and models use this at night or before an event. Applied, then wrapped in Saran Wrap and left on over night has been said to give the best results!

Drink at least one glass of water before bed each night! This helps improve weight loss and improves overall health! Drink a glass before and after each meal to fill yourself and eat less!!

Eating lots of salty foods can dramatically change your looks over night! The more salt you eat the more water your body retains! The body thinks it's dehydrated and saves all water making you look swollen or bloated! There for eat less salt and drink more water to flush bad toxins!