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Organic Gluten free Homemade (My own Recipe) Vegetable Beef Stew ๐Ÿ‘Œ

posted in All on 1/3/2015
shopping list green beans yellow squash sweet potato yellow onion carrots cabbage beef stew meat one can Rotel 1 can corn tamari garlic salt pepper beef stock and gluten free garlic yellow potatoes and herb seasoning
shopping list green beans yellow squash sweet potato yellow onion carrots cabbage beef stew meat one can Rotel 1 can corn tamari garlic salt pepper beef stock and gluten free garlic yellow potatoes and herb seasoning
I usually marinate the meat for about an hour and a mixture of tamari garlic salt and pepper
I usually marinate the meat for about an hour and a mixture of tamari garlic salt and pepper
shred cabbage and pour in beef stock and turn on to high heat I also add 2 tablespoons of the garlic and herb seasoning
shred cabbage and pour in beef stock and turn on to high heat I also add 2 tablespoons of the garlic and herb seasoning
next I add the diced sweet potato yellow potato and carrots into the boiling broth
next I add the diced sweet potato yellow potato and carrots into the boiling broth
after about 10 minutes I add the green pepper and yellow onion. let that simmer for about 10 minutes stirring occasionally. add corn and rottel
after about 10 minutes I add the green pepper and yellow onion. let that simmer for about 10 minutes stirring occasionally. add corn and rottel
then I browned the beef stew meat in a separate skillet. once browned I add to the soup mixture letting everything cook down for another hour on low heat stirring occasionally
then I browned the beef stew meat in a separate skillet. once browned I add to the soup mixture letting everything cook down for another hour on low heat stirring occasionally
add salt and pepper to taste and then you're done! ๐Ÿ‘Œ so easy and healthy and tummy filling!
add salt and pepper to taste and then you're done! ๐Ÿ‘Œ so easy and healthy and tummy filling!

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