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Pineapple Banana Kale Smoothie

posted in All on 4/30/2016
Pineapple Banana Kale Smoothie
Ingredients needed:
  • 2 cups kale, stems removed
  • 2 cups water
  • 2 cups chopped pineapple (I like frozen)
  • 1 banana (I like frozen)
  • Juice of ½ lime
  • 2 tablespoons chia seeds


How to:

  • Blend the kale and the water in a blender until smooth.
  • Add the remaining ingredients and blend again.

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