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Pumpkin Spice Post-Workout Protein Shake!πŸ’ͺ It's The πŸ’£

posted in Health & Fitness on 10/10/2014
Pumpkin Spice Post-Workout Protein Shake!πŸ’ͺ It's The πŸ’£
Ingredients: 1/4 cup pumpkin puree 1/2 ripe banana 1/4 cup vanilla whey protein powder 1/2 cup almond, soy, or coconut milk 1/4 tsp. cinnamon 1/2 tsp. pumpkin spice Ice (optional) Directions: Blend all ingredients in a blender and enjoy!

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