Simple Throat/Sleep Remedy
posted in Health & Fitness on 1/26/2014
I have used this for my throat infection, and as a way to calm my nerves and settle down for the evening.
Heat a mug of milk in the microwave to desired temperature.
Add a tbsp of honey or to desired sweetness. Enjoy!:)
Add a tbsp of honey or to desired sweetness. Enjoy!:)
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