Sleepy-time Drink
posted in All on 5/27/2014
![Drink this easy and quick to make drink 30 minutes before bed and it will help you sleep :]](https://media-dev3.musely.com/u/1a28243e-7cc1-4b3e-a20c-3e59d0f5e12b.jpg)
Drink this easy and quick to make drink 30 minutes before bed and it will help you sleep :]
Ingredients:
• 1 cup of milk
• 1 tsp honey
• pinch of cinnamon
• 1/2 tsp vanilla extract
Put milk into a mug and add in honey. Microwave for 2-3 minutes then add vanilla and stir. Sprinkle with cinnamon and voilà!
Have this half an hour before you go to bed and it will help you relax :]
Enjoy!
