Steps To Healthy Hair And Growing Your Hair Out!
posted in All on 11/12/2015
SPLIT ENDS
From long, medium and to short hair we all need to trim our hair regularly to keep it healthy looking. Split ends is the reason we need to trim our ends off because they cause a lot of damage. If you don't cut off the split ends they will build up to the top of your hair.
From long, medium and to short hair we all need to trim our hair regularly to keep it healthy looking. Split ends is the reason we need to trim our ends off because they cause a lot of damage. If you don't cut off the split ends they will build up to the top of your hair.
HEAT TOOLS
As much as we love styling our hair it's best to stay away from heat tools as it causes so much damage and split ends. I recommend to only use it on special occasions. If you want to style your hair use a good quality heat protector spray. I only straighten my side fringes.
As much as we love styling our hair it's best to stay away from heat tools as it causes so much damage and split ends. I recommend to only use it on special occasions. If you want to style your hair use a good quality heat protector spray. I only straighten my side fringes.
BLOW DRYING
Let your hair air dry naturally. I know the struggle is real. I notice the difference when I stopped blow drying my hair. Blow drying again causes split ends because you have wet hair, frizziness, dries out your hair and makes your hair knotty.
Let your hair air dry naturally. I know the struggle is real. I notice the difference when I stopped blow drying my hair. Blow drying again causes split ends because you have wet hair, frizziness, dries out your hair and makes your hair knotty.
TOWELS & COTTON PILLOWS
Drying your hair wet with a towel damages your hair to switch to an old t-shirt and pat dry.
Switch cotton pillows to silky pillows. Cotton makes your hair knotty and again causes split ends. Making it hard for you to brush hair in the morning.
Drying your hair wet with a towel damages your hair to switch to an old t-shirt and pat dry.
Switch cotton pillows to silky pillows. Cotton makes your hair knotty and again causes split ends. Making it hard for you to brush hair in the morning.
BRUSHES & COMBS
You're better off using a wide comb which brings you to healthier hair. Don't brush or comb your hair when it's wet. Causes to lose hair and damaged hair. Treat your hair like it's gold. When wet just run your fingers through instead. Start from the bottom and work your way up gently
You're better off using a wide comb which brings you to healthier hair. Don't brush or comb your hair when it's wet. Causes to lose hair and damaged hair. Treat your hair like it's gold. When wet just run your fingers through instead. Start from the bottom and work your way up gently
HAIR COLOURING
A big NO NO. Stay away! Hair dye has so many harsh chemicals that can lead to hair loss, horrible damage and can stop your hair from growing! Let your hair grow out naturally if you're wanting beautiful length hair!
A big NO NO. Stay away! Hair dye has so many harsh chemicals that can lead to hair loss, horrible damage and can stop your hair from growing! Let your hair grow out naturally if you're wanting beautiful length hair!
SHAMPOOS & CONDITIONERS
Most S & C contain lots of sulfates and silicones which causes to strip your hair and dry hair. So when showering often skip shampoo and condition your hair only the mid lengths. Rinse with cold water for glossy silky hair since hot water causes dry, split ends and frizziness
Most S & C contain lots of sulfates and silicones which causes to strip your hair and dry hair. So when showering often skip shampoo and condition your hair only the mid lengths. Rinse with cold water for glossy silky hair since hot water causes dry, split ends and frizziness
OIL
Do treatments once or twice a week for healthier hair. Coconut oil, Argan oil and many more are really good for your hair and can help grow. For more info have a search on the Internet for tutorials.
P.s don't wash your hair every single day. Do it every 2-3 days.
Do treatments once or twice a week for healthier hair. Coconut oil, Argan oil and many more are really good for your hair and can help grow. For more info have a search on the Internet for tutorials.
P.s don't wash your hair every single day. Do it every 2-3 days.
MASSAGE SCALP
Massage your scalp for 5-10 minutes everyday to simulate the blood flow in your scalp to help hair growth and to produce natural oils.
Massage your scalp for 5-10 minutes everyday to simulate the blood flow in your scalp to help hair growth and to produce natural oils.
WATER & HEALTHY FOODS
Drink lots of water and take in the right foods to help grow your hair out. Make sure you eat lots of healthy proteins like eggs, fish and red meats etc. plus you will lose weight if you wanting too.
Drink lots of water and take in the right foods to help grow your hair out. Make sure you eat lots of healthy proteins like eggs, fish and red meats etc. plus you will lose weight if you wanting too.
HEALTHY SUPPLEMENTS
Biotion, fish oil, vitamin C and many more supplements are known to help improve with hair growth and healthy hair! Taking these may help.
Biotion, fish oil, vitamin C and many more supplements are known to help improve with hair growth and healthy hair! Taking these may help.
