Summer Slim Down Drinks!

Berry Goodness Smoothie Ingredients: ½ banana ½ cup frozen or fresh strawberries 1 cup broccoli 1 scoop of vanilla vegan protein powder 1 ½ cups of unsweetened almond milk 1 scoop of chia seeds 2 tbsp cinnamon 5 cups ice Let this concoction lift you away to the Bahamas for a three-night stay… or a five minute oasis, as you sip away unnerved by the traffic jam on your way to work. Not only does the smoothie taste as good as it sounds, but it also provides the boost in energy and crucial nutritional ingredients to keep you going all morning long.

Blueberry Avocado Slim-Down Shake Ingredients: ½ avocado ¼ cup frozen blueberries 2 heaping handfuls of spinach 1 scoop of vanilla vegan protein powder 1 scoop of greens 1 ½ cups of unsweetened almond milk 5 ice cubes 2 tbsp cayenne Do you know how important it is to consume greens in the morning? If not, allow us to enlighten you… Greens not only provide the crucial nutrients and antioxidants that keep us radiant and fit, but also provide fiber—the crucial weapon against unnecessary binging. The more fiber, the longer you stay full.

Sweet N’ Spicy Shake Ingredients: ½ papaya 5 ice cubes 1 cup of water 2 tbsp cayenne 1 lemon 2 mint leaves Need a break from greens? Well try this sweet and spicy concoction. Add the papaya and ice in the blender along with 1 cup of water, squeeze the lemon, add the mint leaves and cayenne. Blend until smooth. Papaya is a fat burning fruit. Throw in some cayenne and your metabolism will be burning hot.