Super Detox Water To Promote Weight loss

This detox water is tasty, quick and easy! Adapt the quantities to suit your personal preferences, you can add more/less water to concentrate/dilute the taste

First I use two slices lemons, but depending on the amount of water you may not want to use all of the slices. Follow the 1lemon per litre of water rule

Next, cucumber! You have to go with your instincts, but I would got for 1/4 cucumber per litre. In mine (pictured) I used half a cucumber, but don't overdo it! The flavour is stronger than you may expect!

Finally, mint leaves! You can be generous here as they do not give there flavour as well, I use 11 leaves in a 2 litre mason jar, so you take it from there!

The antioxidants in the lemon will help flush out your system, as will the cucumber, which also cleanses. The mint aids water retention and bloating, which invariably lowers your weight. drink 2 litres a day for a week to see results

Hope you enjoyed! Remember to like/share/favourite/follow if you like my tips! I'd love to hear some feedback from you all as well! 💕