The Benefits Of Infused Water?
posted in Health & Fitness on 2/14/2014

INFUSED WATERS:
Here are the benefits to help with detoxification, energy, health and hydration.
Put in as much fruit as you like in the water and let it all sit 30 minutes before drinking...
GREEN TEA, MINT AND LIME:
Fat burning, digestion, headaches, congestion and breath freshener...
STRAWBERRY AND KIWI:
Cardiovascular health, immune system protection, blood sugar regulation and digestion...
CUCUMBER, LIME AND LEMON:
Water weight management, bloating, appetite control, hydration and digestion...
LEMON, LIME AND ORANGE:
Vitamin C immune defence, digestion and heartburn.. (Drink this one at room temperature)
Do not keep any longer than 48hrs, you can keep adding more water but definitely discard after 48hrs...
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