This Breakfast Shake Keeps You Full Until Lunch and Helps With Your Weight Loss Journey.
posted in Health & Fitness on 1/24/2014
1/2 cup of uncooked oats. (I use Bobs Red Mill)
1/2 cup plain Greek yogurt
Dash of cinnamon
1 banana
1/2 cup frozen berries
1/4 of ice
Teaspoon of honey
Yummy and helped me lose weight!
Quick, easy, balanced breakfast!
1/2 cup plain Greek yogurt
Dash of cinnamon
1 banana
1/2 cup frozen berries
1/4 of ice
Teaspoon of honey
Yummy and helped me lose weight!
Quick, easy, balanced breakfast!
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