Vegan Brownies (:

Vegan Chocolate Brownie: 2 Cups whole wheat Flour 1 1/2 Cups Organic Date Sugar 1 Cup Organic Brown Sugar or truvia brown sugar 1 tsp Baking Powder 1tsp Baking Soda 1 tsp Himalayan Salt 1tsp Vanilla Extract 1Tbs Balsamic Vinegar 1Tbs Ground Flax Seed 3/4 Cup Almond Milk or water 1 Cup oil or 3/4 cup blended black beans or 3/4 cup mashed avocado 1/2 Cup Cocoa Powder 1/2 Cup Apple Sauce 3/4 Cup semi-sweet chocolate chips Bake @ 325 F for 35-40 minutes

Whole wheat flour guarantees you are getting essential nutrients that would be left out, even with "enriched" wheat flour. Date sugar and molasses are the only sugars scientifically tested to have any nutritional benefit (this beats agave, honey, organic sugar, etc) -Search this topic and many others on nutritionfacts.org -When using oil, it is always best to go with ones that are as natural as possible. With low amounts, healthy fat is essential. Stay away from partially hydrogenated oil (trans fat) and saturated fat... This includes coconut oil!!! Black beans ensure a low fat dessert (: