What Are Your Breakouts Telling You?!?!!!!
posted in Health & Fitness on 5/13/2014


Forehead. Breakouts across the forehead are often triggered by stress or sleep deprivation. Make sure to log 7 to 9 hours of beauty rest a night to keep your forehead clear.

Above the brow. The area above the brow is affected by your immune system. Breakouts here tend to happen right before, after, or during a cold or flu. If you notice a breakout in this zone, slow down for a couple days, drink plenty of water

Breakouts between the brows can be caused by overindulgence of unhealthy foods or a food allergy. Cutting back on sugar, dairy, rich foods, and alcohol can help clear up skin in this zone.

Cheeks. Your cheeks are linked to your respiratory system. Smoking or breathing polluted air can cause breakouts here

Side of chin. The sides of your chin are affected by hormones. Breakouts here occur around the time of your period and happen on one side or another depending on which ovary is ovulating that month.
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