clean your stomach

IT'S SIMPLE! 5 SLICES Of cucumbers (Reccomened using Fresh ones) 2 ears of Lemons (don't squeeze it in there it's bad for you!) 2 pieces of oranges (Cut them in half!) 2 scoops of chia seeds use filtered water either from a bottle of water or your fridge! ! Drink twice a day once in the morning and once before you sleep also drink regular water as well!! do daily exercises like running and sit up it will help your stomach!