drinking warm water with lemon and honey..many benefits!

You must drink this concoction first thing in the morning. You may choose to brush before you drink it, but it is recommended that you drink it without brushing or gargling. To make the mixture

Take a tall glass of warm (not hot) water, add the juice of half a lemon and one tea spoon of honey to it. Mix well and drink it quickly. Remember not to drink coffee or tea for at least one hour after drinking this mixture.