📌How to Make Spaghetti Squash Pasta - Healthy!

favorite way to serve spaghetti squash is with roasted garlic sauce and mozzarella-stuffed meatballs. It's lightened up comfort food at its best. Things You'll Need •One spaghetti squash, about 2 pounds •1/4 cup water

Step 1 Heat the oven to 400 degrees F. Place the squash on a large cutting board and carefully cut it in half lengthwise. Use a spoon to scoop out the seeds and any gooey/stringy parts; be careful not to dig into the actual flesh of the squash.

Warning The shell of a spaghetti squash is very thick, so use a sharp knife when cutting.

Step 2 Place the squash in a large skillet or rimmed baking sheet, pour the water on the bottom of the pan and roast in the oven, uncovered, for 45 minutes.

Step 3 Remove pan from oven and allow the squash to cool in the pan for 15 to 20 minutes, or until they're cool enough to handle with bare hands.

Step 4 Use a fork to scrape out the spaghetti squash, digging in with the tines and then scraping outward. Transfer the spaghetti squash shreds to a serving dish.

Step 5 Top the spaghetti squash with a roasted garlic sauce and mozzarella-stuffed meatballs for a hearty meal. Enjoy!