✨ Oil Pulling ✨

Oil pulls toxins, bacteria, viruses, fungi, yeast, plaque & more out of ur mouth.▪️Take a spoonful of coconut oil in mouth first thing in the morning.▪️Swish forcefully for atleast 5 minutes.Do this while ur showering getting dressed etc.▪️Spit out oil into the garbage

(Do not swallow & spit in the sink, it may clog your pipes!) ▪️Rinse with warm water. Plz👍before💾thnx