Skip to main content

3 Easy Moves To A Perfect Butt

posted in Health & Fitness on 8/17/2013
1. Donkey kicks! Raise your leg like this & bring back down & repeat around 100 times a day. Can also lift to the side instead of backwards.
1. Donkey kicks! Raise your leg like this & bring back down & repeat around 100 times a day. Can also lift to the side instead of backwards.
2. Deep lunges alternating legs!
2. Deep lunges alternating legs!
3. Squats! Weights optional.
3. Squats! Weights optional.
Work every part of your butt in simple steps. :)
Work every part of your butt in simple steps. :)

More tips like this