Benefits Of Lemons🍋✨
posted in Health & Fitness on 8/25/2014

Enzyme Power
Lemon helps the liver to dump toxins by stimulating its natural enzymes. This promotes good health and helps keep the skin clear.
Lemon helps the liver to dump toxins by stimulating its natural enzymes. This promotes good health and helps keep the skin clear.

Calcium Help
Citric acid can help eliminate calcium deposits in the arteries as well as pancreatic and kidney stones.
Citric acid can help eliminate calcium deposits in the arteries as well as pancreatic and kidney stones.

Antioxidant Love
Lemon provides a huge dose of the free radical fighting antioxidant vitamin C, which helps keep skin even-toned and wrinkle-free
Lemon provides a huge dose of the free radical fighting antioxidant vitamin C, which helps keep skin even-toned and wrinkle-free

Immune Booster
Vitamin C also helps boost the immune system, keeping the flu and colds at bay.
Vitamin C also helps boost the immune system, keeping the flu and colds at bay.

Electric Electrolytes
Lemons are a good source of electrolytes, such as potassium, calcium and magnesium, which help hydrate the body and regulate its functioning.
Lemons are a good source of electrolytes, such as potassium, calcium and magnesium, which help hydrate the body and regulate its functioning.

Keep Blood Flowing
Lemons are rich in flavonoids. Flavonoids not only help boost the potency of vitamin C, they improve blood flow, helping to maintain normal blood pressure and reduce inflammation.
Lemons are rich in flavonoids. Flavonoids not only help boost the potency of vitamin C, they improve blood flow, helping to maintain normal blood pressure and reduce inflammation.

Ph Balanced
They help balance your pH level. Though acidic to the taste, lemons are alkaline-forming on the body
They help balance your pH level. Though acidic to the taste, lemons are alkaline-forming on the body

Cancer Resistant
Lemons contain modified citrus pectin and limonoids, which have been shown in a recent study to prohibit the spread of cancer cells, slow cancer cell growth and induce cancer cell death.
Lemons contain modified citrus pectin and limonoids, which have been shown in a recent study to prohibit the spread of cancer cells, slow cancer cell growth and induce cancer cell death.

Daily Tip
Each morning, wash a lemon and squeeze its juice and pulp into a pitcher of room temperature-to-warm water. Let rind float in water. Drink. Repeat if desired.
Each morning, wash a lemon and squeeze its juice and pulp into a pitcher of room temperature-to-warm water. Let rind float in water. Drink. Repeat if desired.
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