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Delicious, Healthy And Easy Smoothies #springforward

posted in Health & Fitness on 12/8/2015
Delicious, Healthy And Easy Smoothies #springforward
Strawberry banana πŸ“πŸŒ 1 frozen peeled banana (cut in 1 inch pieces) 1/2 cup frozen strawberries 1/4 cup plain low fat yogurt 1 Tbs almond butter 1 Teaspoon almond butter 1 Teaspoon honey 1 cup water A pinch of salt
Pomegranate Berry 2 cups frozen mixed berries 1 cup pomegranate juice 1 medium banana 1/2 cup nonfat cottage cheese 1/2 cup water
Banana peanut 1 ounce banana 2 Tbs natural creamy peanut butter 1 cup 1% milk 1 cup ice cubes 1 Tbs honey
Strawberry πŸ“ 10 strawberries 1/2 cup milk 5 ice cubes 1 Tbs sugar
Blueberry and orange yogurt 🍊 3-4 ice cubes 1 cup plain low fat yogurt 1 cup fresh orange juice 1 cup fresh blueberries 1/2 teaspoon vanilla extract
Very berry 1 cup frozen unsweetened raspberries 3/4 cup chilled unsweetened almond milk 1/4 cup frozen cherries 1 1/2 teaspoon honey 2 teaspoon finely grated fresh ginger 1 teaspoon ground flax seed 2 teaspoon fresh lemon juice
Strawberry kiwi 1 1/4 cup cold apple juice 1 ripe banana, sliced 1 kiwi, sliced 5 frozen strawberries 1 1/2 teaspoon honey
Watermelon πŸ‰ 2 cups chopped watermelon 1/4 cup fat free milk 2 cups ice cubes
Tutti fruitti 🍍 1/2 cup frozen berries or strawberries 1/2 cup crushed pineapple 1/2 cup plain yogurt 1/2 cup sliced ripe banana 1/2 cup orange juice
Enjoy! ☺️

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