Easy Way To Lose Ten Pounds In A Week!

Half a head of cabbage One large bell pepper Three stalks of celery Water You can also use beef broth but it has a lower calorie intake with water. Spice to taste Cook until cabbage is fully done

Eat this every day for a week. On day one you eat the soup and spinach On day two you eat the soup and apple On day three you eat the soup and a banana On day four you eat the soup and a small piece of chicken (grilled) On day five you eat the soup and spinach and an apple On day six you eat the soup and a small piece of chicken with beans or rice On day seven just the soup On day eight weigh in

The cabbage soup diet. It may not taste amazing but it works!